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Aug 28, 2018

Vegan Parmesan Cheese


Edited: Aug 28, 2018

I am not vegan nor a vegetarian but I do try to eat as healthy as I can. I was quite surprised when I tried this vegan recipe for parmesan cheese.


Vegan Parmesan Cheese

Author: Simple Vegan Blog<-(You can find more awesome vegan recipes here)

Prep time: 5 mins

Total time: 5 mins

Cuisine: Vegan, Gluten Free

This vegan Parmesan cheese is healthier than the traditional version. It’s ready in less than 5 minutes and you only need 4 ingredients to make it.


1 c. unsalted cashews (150g)*

4 T. brewer’s or nutritional yeast

1 t. fine sea salt

1 t. garlic powder


Grind all the ingredients in a grinder or food processor until well mixed.


* You can also use other nuts like walnuts or almonds. For a neutral flavor use cashews.


Serving size: 1 teaspoon

Calories: 26

Sodium: 56 mg

Fat: 2 g

Carbohydrates: 1.7 g

Protein: 0.9 g

Tried this recipe? Let us know what you think in the comments below.