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September 13, 2018

Depression is a severe medical ailment. It’s a disorder of the brain. It’s more than just feeling a bit under the weather for a few days. It’s a feeling of emptiness or sadness that overwhelms a person and does not go away.

Depression does not discriminate among age, ra...

August 16, 2018

Magnesium is a mineral found in the earth, sea, plants, and animals including humans. It’s the fourth most bountiful mineral found in our bodies. It’s found in every cell and is vital for the health of our brain and body to function. Sixty percent of magnesium is found...

There is a healing method that works through sound and vibration. It may sound new to you but it has actually been around for about 2500 years. It works by stimulating our brainwaves.

The reasoning behind it is that we are created of matter and all matter is energy vibr...

Over the years, most of us have heard how important sunscreen is needed to protect us from cancer as well as other sun damaging effects on our bodies. However, most companies are using ingredients that are dangerous to us and we slather it all over our bodies.

Here is a...

Easter break is next week and it can be difficult keeping the children entertained, especially if it's cold or rainy where you live this time of year. 

Slime can be a great sensory activity for children and it is very easy to make at home. I have seen recipes that call...

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